About StayFIT
StayFIT studio, started in 2019 for women by MEENAKSHI SABITHA.
An Engineer by education, double black belt in Budokan International, State level basketball player, pandit in Hindi & sanskrit, Certified yoga trainer, Sabitha went through all the medical disorders after pregnancy.
Being a fighter all through her life, she came back determined to have a control over her body & mind. She researched a lot of articles & test cases across the globe and designed a workout schedule for herself. She bounced back from her bed-ridden days to an entrepreneur to run an ITES company & now a fitness studio. Her moto is create awareness among women to stay fit & healthy during & after pregnancy and as well as to handle pre-menopause & post-menopause syndromes.
Our Core Area
Fat to Fit

StayFIT assures transformation from "Fat to Fit" in a healthy manner understanding the nuanaces of metabolism & hormonal changes.

Statistical Analysis
Obesity induced disease(s)

Obesity induces a lot of complications in our body. We at stayFIT, went through a lot of research & statistical data to evaluate the reasons for obesity & chronic diseases.

  • Reproductory disorders
  • Mood Disorders,Hypertension & Diabetes
  • Dyslipidemia
  • Cancer